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Pippa Newman
Nov 111 min read
The Book List Series - An Introduction
I love to learn, always seeking new information, there is just so much out there! Learning has always been something I am passionate...
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Pippa Newman
Oct 193 min read
The Power of Awareness & Intention
Pause, take a deep breath in and breathe out. It's a very different sensation we feel when we breathe intentionally. Our breath is clever...
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Pippa Newman
Sep 264 min read
A Year of Cold Water Therapy
Last October I was introduced to the concept of cold water therapy. It was certainly not a natural thing for me to try. Some of the...
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Pippa Newman
Jun 232 min read
Embrace Serenity: Reiki for Stress Relief
In our fast-paced world filled with constant stimuli and pressures, finding ways to alleviate stress and foster inner peace has become...
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